Tag Archives | women’s health

Five Things to Consider When Choosing an OB/GYN

When it comes to choosing an OB/GYN, things can get confusing. What factors are important to consider? What questions should you ask? Shannon Davids, MD, OB/GYN from Jefferson Methodist Hospital shares the five most important things to think through when building this important doctor/patient relationship. 1. Find someone you trust. Your physician should be someone more »

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Cheese and Broccoli Frittata

A Hearty, Protein-Based Breakfast

You might have overindulged on holiday treats, but now it’s time to get your healthy diet back on track! A hearty, protein-based breakfast will help keep your eating in line for the entire day, making you less susceptible to overeating later in the day. There is great evidence that front-loading helps with both weight and blood glucose management, but the more »

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woman with clear skin

The Weather Outside Might Be Frightful, But Your Skin Won’t Be

While we’re all gearing up for the blistering cold days of winter, we need to make sure our skin is prepared too! The winter months can dry out our skin and create some discomfort, but dermatologist Nazanin Saedi, MD, Director of the Jefferson Laser Surgery and Cosmetic Dermatology Center, has you covered! She helped answer more »

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