Emily Rubin, RD, a Clinical Dietitian in the Jefferson Department of Gastroenterology and Hepatology, shares her recipe for potato, cauliflower and spinach kugel muffins. These muffins are Kosher, low-fat and gluten-free. Happy Passover! Ingredients: 10 medium potatoes, peeled 3 eggs 1 package of cooked, riced cauliflower (Pro-tip: buy the steam-in-bag variety for easy cooking) 1 more »
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By Jefferson Staff on Saturday, February 18th, 2017 in Health eCooking, Men's Health, Women's and Children's Health.
This Cocoa Filet Mignon dinner recipe combines two romantic delicacies: chocolate and lean filet. It’s juicy, exotic and easy to make. A simple steamed vegetable on the side makes this meal complete.