Sure, you need to celebrate your national pride and American freedom with a day full of gluttony, but there is a way to throw a BBQ or survive the annual celebration at your neighbor’s house without having to compromise your waistline.
Tag Archives | nutrition
Wendi Wildman, RN, CDE, describes diabetes in America as an iceberg. In 2014, the CDC reported 29 million people in the United States had a diabetes diagnosis; another 86 million Americans are in the pre-diabetes range, which lurks below the surface of general awareness. Even scarier, many people with diabetes or pre-diabetes don’t even know they have it.
The FDA recently finalized changes to the nutrition label for packaged foods. Jefferson experts zero in on the biggest changes and if they are likely to help their patients live a healthier lifestyle.