Bring a little mindfulness to Mother’s Day and enjoy the simple act of being present with a DIY glitter globe to calm nervous/stressful energy—and maybe even make a few extra to gift to the leading ladies in your life!
Tag Archives | mindfulness
In a recent article from Today’s Parent, Diane J. Abatemarco, PhD, director of Maternal Addiction Treatment Education & Research (MATER) at Jefferson University, discussed how powerful mindfulness can be, specifically for mothers in medication-assisted treatment.
In a recent study, a mindfulness-based parent program significantly reduced stress levels of mothers in treatment for substance use disorder. Researchers from Jefferson’s Maternal Addiction Treatment Education and Research (MATER) Program recently published the results.
Dr. Andrew Newberg, Director of Research at the Myrna Brind Center of Integrative Medicine at Jefferson, recently spoke with the Huffington Post and The National Geographic Channel about his work studying the brain during spiritual practice and meditation.
Diane Reibel, PhD, Director of the Mindfulness Institute at Jefferson’s Myrna Brind Center of Integrative Medicine spoke with Philadelphia Style about the practice of mindfulness and how it can help in everyday life.