Active Trends for 2018 By Jefferson Staff on Sunday, December 31st, 2017 in Men's Health, Women's and Children's Health. Physical therapist Megan Liu shares the top 5 fitness trends for 2018. Continue Reading 0
Fitness Gift Ideas By Angela Showell on Wednesday, December 21st, 2016 in Men's Health, Women's and Children's Health. Three gift ideas to keep the fitness enthusiast on your list keep active this winter. Continue Reading 0
Tips for Workout Success By Jefferson Staff on Thursday, February 19th, 2015 in Heart and Vascular, Men's Health, Women's and Children's Health. Need to jump-start your routine? Philadelphia Eagles Strength and Conditioning Coach Josh Hingst, has shared 15 tips to help you fly on the road to victory. Continue Reading 0
Are You Exercising All Wrong? By Shannon Loftus on Friday, August 8th, 2014 in In The News. Physical therapist Jennifer Zellers offers six suggestions on how to improve your workout routine, which she included in a post on the Sports Doc blog Continue Reading 0
Health-Inspired Gifts for Dad By Shannon Loftus on Friday, June 13th, 2014 in In The News. Jefferson physical therapist Jennifer Zellers gives some fitness oriented Father’s Day gift ideas on Philly.com’s Sports Doc blog. Continue Reading 0