This post was written by Melissa Chiu PT, DPT, a pediatric physical therapist at Jefferson With the winter weather hitting us in full force, it is easy to feel restless — especially with little ones at home. Here are some fun family ideas to help keep your kids happy and active to fight that cabin more »
Tag Archives | exercise
Autumn is also a great time to get out and enjoy the days without the heat and humidity to hinder your exercise. Nurse Karen Halm shares some things to keep in mind.
In response to the news of pregnant tennis star Serena Williams’ Australian Open win, CNN recently published an article on pregnancy and exercising including comments from maternal-fetal medicine expert Dr. Vincenzo Berghella.