With a little planning, which should involve your kids, you can take some of the mystery out of eating healthy and make the task a little easier for everyone.
Tag Archives | celiac
Emily Rubin, RD, a Clinical Dietitian in the Jefferson Department of Gastroenterology and Hepatology, shares her recipe for potato, cauliflower and spinach kugel muffins. These muffins are Kosher, low-fat and gluten-free. Happy Passover! Ingredients: 10 medium potatoes, peeled 3 eggs 1 package of cooked, riced cauliflower (Pro-tip: buy the steam-in-bag variety for easy cooking) 1 more »