Office kitchens and break rooms can be notorious repositories for extra, free food. It can be difficult on a normal day to make good choices, but it can be especially difficult around the holidays. Registered dietitian nutritionist Chelsea Rakszawski shared some insight into the biggest culprits, as well as how to get back on track.
Gastroesophageal Reflux Disease (also known as GERD, acid-reflux or heart burn) can be more than just a nuisance after eating a spicy dinner. Dr. Francesco Palazzo MD, FACS, Chief of Surgery at Jefferson’s Methodist Hospital and Vice Chair of the Jefferson Department of Surgery answered some questions about prevention and treatment.
If you had asked Jacqueline Lutz this time last year if she could see herself running a half marathon, she would have laughed and called you crazy. Now, she’s on track to complete her first race.