So what if it’s been a while since you played football or a game of hoops? You were a star years ago, and even though you’ve aged a little bit since then, you’re confident you’ll be able to easily put in as much effort as when you were younger. Unfortunately, the baby boomer’s body can’t compete with the baby boomer’s eagerness to jump into an athletic activity, especially if he’s spent years being inactive.
John Thomas needed two new knees. Contributing to his joint pain was his struggle to lose weight. Over the years, he gained until he was over 500 pounds.
2016 was another big year for Thomas Jefferson University and Jefferson Health! Here are our top moments, in no particular order.
Ester Barker, PT/DPT, a staff physical therapist for JeffFIT (Outpatient Rehabilitation & Physical Therapy) at the Stephen Klein Wellness Center, shares running injury prevention tips.