Thanksgiving may have wrapped up, but we have the perfect fall recipe to enjoy with those yummy leftovers! This creamy pumpkin soup is vegan, gluten-free, low fat, and delicious! Serves 4-5 INGREDIENTS 1 Tbsp. olive oil 1 medium yellow onion, chopped 2 cans 100% pumpkin puree (not pumpkin pie mix)* 2 cups vegetable broth 1 more »
By Jefferson Staff on Sunday, October 21st, 2018 in Health eCooking, Men's Health, Women's and Children's Health.
This muffin recipe contains 100 percent real pumpkin and pumpkin spice; they are high in antioxidants, vitamin A, beta-carotene, fiber, protein, calcium, and low in fat!