Bring a little mindfulness to Mother’s Day and enjoy the simple act of being present with a DIY glitter globe to calm nervous/stressful energy—and maybe even make a few extra to gift to the leading ladies in your life!
It’s no surprise that 2017 was a big year for Jefferson Health! Here are our top moments, in no particular order.
In a recent article from Today’s Parent, Diane J. Abatemarco, PhD, director of Maternal Addiction Treatment Education & Research (MATER) at Jefferson University, discussed how powerful mindfulness can be, specifically for mothers in medication-assisted treatment.
Andrew Newberg, M.D., Director of Research in the Marcus Institute of Integrative Health conducted a study that suggests retreats can alter the brain’s feel-good chemical systems, dopamine and serotonin.